Some say "I work better at night ''?
Often it is because they are quieter and more focused. Again, I refer them to think about themselves. It is for everyone to evaluate themselves and be practical approach compared with the rhythms. A young man who claims to be in the evening and have a satisfactory outcome, why interfere with respect to that?
Now, if the fact that works late or to a sleepless night is on time, the reform of sleep deprivation quickly enough. Vigilance is the worst the next day, this is more annoying, and we must avoid sleeping on Sunday it was too late today to be able to sleep early on Sunday evening.
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